HEALING WITH FERMENTED FOODS AND DRINKS

HEALING WITH FERMENTED FOODS AND DRINKS

Isn’t everyone wishing they had great health on the inside and outside? Well as you know it all starts with what you put in your body, meaning your skin, tongue, hair, nails or even mood for example are all mirrored by what you are consuming.

COCONUTANDWHAT

COCONUTANDWHAT

HEALTHY SNACK IDEAS AND HAUL BY COCONUTANDWHAT! 🌴🌰🌴

Mooncake Madness! The Best Mid-Autumn Treats

Mooncake Madness! The Best Mid-Autumn Treats

HEALTHY HONG KONG MOONCAKES

HEALTHY HONG KONG MOONCAKES

The humble mooncake, a Chinese pastry eaten during the Mid Autumn Festival, has been reinvented. And thank the Lunar Gods for that! A typical mooncake will set you back 1,000 unhealthy calories — half a day’s worth. But not MAYYA Movement’s handpicked alternatives. Gone is the flour, the salted duck eggs, the generous lashing of lard and vegetable oil, replaced with healthy raw, organic and vegan alternatives.

Read on to learn more about our suggestions for five alternatives for healthy Hong Kong mooncakes this year.

1. Green Vitamin’s Raw Organic Coconut Mooncakes

Check out these healthy Hong Kong mooncake beauties from local online food store Green Vitamin, known for their organic produce and healthy creations.  

Six delectable flavors are on offer: white almond, dark velvet cacao, green tea with moringa, strawberry, cinnamon and original. Get ordering! HKD 388 for a box of six. Read more >>>

Five hot natural & organic product trends coming your way.

Five hot natural & organic product trends coming your way.

From new coconut concoctions to powdered leaves from a "miracle tree", a diabetic-friendly sweetener to Mongolia's first organic skincare range, the recent Natural & Organic Products Asia expo offered a glimpse of the latest trends for the health-obsessed.

GREEN VITAMIN TAKES THE GREEN CAKE FOR HEALTHY SNACKING!

GREEN VITAMIN TAKES THE GREEN CAKE FOR HEALTHY SNACKING!

For those of you new to Green Vitamin,  they are known as one of Hong Kong’s premier online health food stores, as they produce their own line of healthy pro-biotic foods and snacks. They are a definite recommendation for anyone who is looking to improve their diet in a healthy but tasteful organic way!

Almost everyone snacks during the day, the real problem I find is finding what to snack on that doesn’t take too much effort to make or isn’t unhealthy…that was until I discovered Green Vitamin. I’m a big fan of clean eating so getting all these products to try was like christmas morning for me. They’re perfect to take to work or when you’re out and about and are completely 100% healthy.

The health boost: 3 Hong Kong juice kits to try this winter

The health boost: 3 Hong Kong juice kits to try this winter

http://www.lifestyleasia.com/all/en/wellness/health/feature/3-hong-kong-juice-kits-try-winter/

 

Hong Kong-based online store Green Vitamin is a one-stop shop for a solid and liquid overhaul — you know they mean business when they actually specialise in different types of kale and wheatgrass, and have a team of raw food chefs to prepare an extensive range of healthy snacks, with produce grown at their own organic farm.

Liquid-wise, Green Vitamin have a series of flavoured water kefirs — this is a natural, fermented, probiotic beverage containing a whack of valuable enzymes and acids that hydrate and aid with digestion. The 350 millilitre recycled bottles come in packs of six (from HK$448), with flavours you don’t have to pretend to like — who’s going to say no to straight up strawberry, pineapple, or lemongrass and ginger? They also sell packs of wheatgrass, beetroot and kale shots in shot-size servings (from HK$400 for 14), which you can add to any home-made juices or healthy recipes.